Blog

How to Build Resilience and Overcome Life's Challenges?

Posted on January 27, 2025

Resilience is not just an abstract concept; it's a lived experience. For African-American males, weathering life's storms requires more than basic resolve. It calls for a profound understanding of resilience as a resource, shaped …

Why Understanding Cultural Identity is Key to Wellness

Posted on January 17, 2025

Consider this: everything you know about yourself, your place in the world, and how you interface with it is, in some way, a reflection of your cultural identity. Imagine weaving through the vibrant threads of heritage, shared …

Let’s Start Your Journey

I’m here to help you take the next step toward mental wellness. Reach out to me today, and let’s work together to create the change you’re looking for.

Tell me about your request

Your name

Your email

Your phone number

I agree with the Terms & Conditions and the Privacy & Cookies Policy of UENI and any applicable Terms and Conditions of Theragee. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.